News 16 January 2019

CWC director: Give health, fitness a shot

The Jan. 10 quote of the day at the Chickasaw Wellness Complex speaks to the little fitness procrastinator in each of us: “You don’t have to go fast ... you just have to go.”The place to go to check out the offerings is 1050 W Hamilton St. behind the high school.“We encourage everybody to give it a shot,” CWC Director Emily Kleiss said. “Getting in here and getting started is the first step.”“Walking is a great way to start and then [intensity] can always build from there,” Kleiss said.— For more on this story, see the Jan. 15 New Hampton Tribune.

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